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Nutritional Counseling Program
• Healthy lifelong habits are the ultimate goal of a nutritional program.
• Our dietitian takes a holistic and creative approach to counseling.
• We personalize your diet to meet your individual needs.
• Goals will be set together with the dietitian and monitored regularly.
• Your nutrition coach will be there, much like training wheels on a bicycle, to assist you until you are ready to venture off on your own.
How the Nutritional Program Works
After completing the Nutrition & Lifestyle questionnaire, a registered dietitian will review and set-up an appointment to discuss the specific details about your nutritional habits. Learn healthy eating habits and lifestyle changes to help compliment your exercise routine. Then, a personalized food plan is created and initial goals are set. Subsequent appointments include food tolerance progress evaluation, positive reinforcement and the establishment of new goals.
Benetits of Nutritional Counseling
• Learn what foods enhance or deplete your energy and performance
• Help normalize and balance your weight, cholesterol and blood sugar
• Implement eating habits for healthy bones
• Learn gentle ways of cleansing and detoxifying every cell of your body
• Learn the power of positive thought and positive words in establishing healthy eating patterns
• Become a positive influence to everyone around you
• Learn to make healthy eating a lifelong practice
Please contact the fitness manager at 847-353-7515 for an appointment.
Link to Nutrition |
