• A staff of highly trained individuals with nationally recognized credentials to assist members with improving their level of fitness.

• Activities and programs for beginners and seniors in order to create a comfortable environment for exercise.

• A facility with state-of-the-art equipment for those highly
conditioned athletes striving for excellence in their sport.

• A safe environment for those recovering from a medical illness or injury to support an enhanced quality of life.

• Fitness programs for special populations, including pre- and post-natal programs, senior classes, arthritis classes, group training and other specially designed programs.